{"id":5795,"date":"2020-05-28T16:43:04","date_gmt":"2020-05-28T16:43:04","guid":{"rendered":"http:\/\/www.shrn.org.uk\/?page_id=5795"},"modified":"2024-05-23T10:37:05","modified_gmt":"2024-05-23T10:37:05","slug":"bwyd-ffitrwydd-a-gweithgaredd-corfforol","status":"publish","type":"page","link":"https:\/\/www.shrn.org.uk\/cy\/bwyd-ffitrwydd-a-gweithgaredd-corfforol\/","title":{"rendered":"Bwyd, Ffitrwydd a Gweithgaredd Corfforol"},"content":{"rendered":"\n<p class=\"has-large-font-size\"><b><strong>Gwebinarau:<\/strong><\/b><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Brecwast Da, Graddau Da?<\/strong><\/h4>\n\n\n\n<p>Cynhaliwyd y gweminar hon yn Chwefror 2016 ac fe\u2019i cyflwynwyd gan Hannah Littlecott, Prifysgol Caerdydd  <br><\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/T5CGphBxQLk\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Gweithgarwch Corfforol, E Defnyddio Sigar\u00e9ts ac Effaith Polis\u00efau Ysmygu<\/strong><\/h4>\n\n\n\n<p>Cynhaliwyd y gweminar hon yn Mawrth 2018 ac fe\u2019i cyflwynwyd gan Kelly Morgan ac Elen deLacy, Prifysgol Caerdydd <br><\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"727\" height=\"409\" src=\"https:\/\/www.youtube.com\/embed\/E0Oi93_yc0U\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"mce_25\">Sut mae amser i ffwrdd yn ystod gwyliau ysgol yn effeithio ar iechyd meddwl plant a phobl ifanc? <\/h4>\n\n\n\n<p>Cynhaliwyd y gweminar hon yn Chwefror 2020 ac fe\u2019i cyflwynwyd gan Dr Kelly Morgan, Prifysgol Caerdydd    <br><\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/mKw3Uc9-opg\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<p class=\"has-large-font-size\"><strong>Briffiau Ymchwil:<\/strong><\/p>\n\n\n\n<p>Crynodebau byr, cyfeillgar i&#8217;r ysgol o astudiaethau ymchwil yw&#8217;r rhain sydd wedi&#8217;u cwblhau gan ddefnyddio data SHRN. Mae papurau llawn ar gyfer yr astudiaethau yn gysylltiedig ag isod o dan \u2018Papurau Ymchwil\u2019  <\/p>\n\n\n\n<p><a href=\"http:\/\/www.shrn.org.uk\/wp-content\/uploads\/2016\/09\/Morgan_Predictors-of-PA_final_Welsh.pdf\">Gweithgarwch corfforol ac ymddygiad eisteddog ymhlith pobl ifanc yng Nghymru yn 2014<\/a> <\/p>\n\n\n\n<p> <a href=\"http:\/\/www.shrn.org.uk\/wp-content\/uploads\/2020\/02\/Morgan-K-Summer-Holidays-and-Wellbeing_FINAL_Welsh.pdf\">Profiadau yn ystod gwyliau\u2019r haf a lles meddyliol wrth ddychwelyd i\u2019r ysgol<\/a> <a href=\"http:\/\/www.shrn.org.uk\/wp-content\/uploads\/2020\/02\/Morgan-K-Summer-Holidays-and-Wellbeing_FINAL.pdf\"><\/a><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Adnoddau:<\/strong><\/p>\n\n\n\n<p><strong>Cysylltwch <\/strong><em><strong>\u00e2\u2019ch t\u00eem Ysgolion Iach lleol<\/strong><\/em><strong> i gael cyngor ar bob agwedd ar fwyta\u2019n iach a gweithgarwch corfforol ac argymhellion ynghylch cefnogaeth ac adnoddau lleol<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Papuriau Ymchwil:<\/strong><\/p>\n\n\n\n<p><strong>Morgan K, Hallingberg B, Littlecott H, Murphy Murphy, Fletcher A, Roberts C, Moore G<\/strong><br><a href=\"http:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-016-3213-8\">Predictors of physical activity and sedentary behaviours among 11-16 year olds: Multilevel analysis of the 2013 Health Behaviour in School-aged Children (HBSC) study in Wales<\/a><br>BMC Public Health <\/p>\n\n\n\n<p><strong>Morgan K, Melendez-Torres G, Bond A, Hawkins J, Hewitt G, Murphy S, Moore G<\/strong><br><a href=\"https:\/\/www.mdpi.com\/1660-4601\/16\/7\/1107\/htm\">Socio-Economic inequalities in adolescent summer holiday experiences, and mental wellbeing on return to school: analysis of the School Health Research Network \/ Health Behaviour in School-aged Children survey in Wales<\/a><br>International Journal of Environmental Research and Public Health <\/p>\n\n\n\n<p><strong>Littlecott H, Moore G, Moore L, Lyons R, Murphy S<\/strong><br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26411331\">Association between breakfast consumption and educational outcomes in 9-11-year-old children<\/a><br>Public Health Nutrition<\/p>\n\n\n<p><!--EndFragment--><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Gwebinarau: Brecwast Da, Graddau Da? Cynhaliwyd y gweminar hon yn Chwefror 2016 ac fe\u2019i cyflwynwyd gan Hannah Littlecott, Prifysgol Caerdydd Gweithgarwch Corfforol, E Defnyddio Sigar\u00e9ts ac Effaith Polis\u00efau Ysmygu Cynhaliwyd y gweminar hon yn Mawrth 2018 ac fe\u2019i cyflwynwyd gan Kelly Morgan ac Elen deLacy, Prifysgol Caerdydd Sut mae amser i ffwrdd yn ystod gwyliau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5795","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bwyd, Ffitrwydd a Gweithgaredd Corfforol - The School Health Research Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shrn.org.uk\/cy\/bwyd-ffitrwydd-a-gweithgaredd-corfforol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bwyd, Ffitrwydd a Gweithgaredd Corfforol - The School Health Research Network\" \/>\n<meta property=\"og:description\" content=\"Gwebinarau: Brecwast Da, Graddau Da? 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