{"id":13884,"date":"2026-10-13T09:11:38","date_gmt":"2026-10-13T09:11:38","guid":{"rendered":"https:\/\/www.shrn.org.uk\/?p=13884"},"modified":"2026-10-13T09:14:26","modified_gmt":"2026-10-13T09:14:26","slug":"mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc","status":"publish","type":"post","link":"https:\/\/www.shrn.org.uk\/cy\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\/","title":{"rendered":"Mae data SHRN yn helpu i nodi ffactorau allweddol sy&#8217;n gysylltiedig ag iechyd meddwl a lles pobl ifanc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"439\" src=\"https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-1024x439.jpeg\" alt=\"\" class=\"wp-image-13880\" srcset=\"https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-1024x439.jpeg 1024w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-400x171.jpeg 400w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-768x329.jpeg 768w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-1536x658.jpeg 1536w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-2048x878.jpeg 2048w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-1200x514.jpeg 1200w, https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-1980x849.jpeg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mae dadansoddiad newydd gan Iechyd Cyhoeddus Cymru wedi defnyddio data o Rwydwaith Ymchwil Iechyd Ysgolion (SHRN) i nodi ffactorau sy&#8217;n gysylltiedig ag iechyd meddwl a lles gwaeth ymhlith pobl ifanc yng Nghymru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gan dynnu ar ymatebion gan fwy na 100,000 o ddysgwyr a gymerodd ran yn Arolwg Iechyd a Lles Myfyrwyr SHRN, mae&#8217;r adroddiad yn tynnu sylw at nifer o ffactorau sy&#8217;n gysylltiedig \u00e2 chanlyniadau iechyd meddwl gwaeth, gan gynnwys cysgu\u2019n wael, bwlio, agwedd negyddol at y corff, anawsterau gyda chyfeillgarwch a phwysau academaidd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r canfyddiadau hefyd yn atgyfnerthu pwysigrwydd amgylcheddau ysgol cefnogol ac ymagwedd sy&#8217;n cwmpasu&#8217;r system gyfan at hyrwyddo iechyd meddwl a lles. Yn bwysig, mae&#8217;r adroddiad yn nodi nifer o feysydd lle gallai cymorth ac ymyrraeth gynnar wneud gwahaniaeth cadarnhaol i bobl ifanc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r adroddiad yn dangos sut y gellir defnyddio data SHRN y tu hwnt i adrodd ar lefel ysgol i gynnig tystiolaeth werthfawr er mwyn deall tueddiadau ehangach o ran iechyd a lles pobl ifanc ledled Cymru<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/icc.gig.cymru\/2026\/09\/23\/adroddiad-yn-nodi-ffactorau-risg-ar-gyfer-iechyd-meddwl-a-llesiant-pobl-ifanc\/?_gl=1*16qet8p*_ga*MTY3NzUzMzY5My4xNzkxMjk1NDcx*_ga_N9YS5VS5QP*czE3OTE4ODI2MzUkbzEkZzAkdDE3OTE4ODI2MzUkajYwJGwwJGgw\">Darllenwch stori newyddion ac adroddiad llawn Iechyd Cyhoeddus Cymru<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae dadansoddiad newydd gan Iechyd Cyhoeddus Cymru wedi defnyddio data o Rwydwaith Ymchwil Iechyd Ysgolion (SHRN) i nodi ffactorau sy&#8217;n gysylltiedig ag iechyd meddwl a lles gwaeth ymhlith pobl ifanc yng Nghymru. Gan dynnu ar ymatebion gan fwy na 100,000 o ddysgwyr a gymerodd ran yn Arolwg Iechyd a Lles Myfyrwyr SHRN, mae&#8217;r adroddiad yn [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[242],"tags":[],"class_list":["post-13884","post","type-post","status-publish","format-standard","hentry","category-newyddion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mae data SHRN yn helpu i nodi ffactorau allweddol sy&#039;n gysylltiedig ag iechyd meddwl a lles pobl ifanc - The School Health Research Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shrn.org.uk\/cy\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mae data SHRN yn helpu i nodi ffactorau allweddol sy&#039;n gysylltiedig ag iechyd meddwl a lles pobl ifanc - The School Health Research Network\" \/>\n<meta property=\"og:description\" content=\"Mae dadansoddiad newydd gan Iechyd Cyhoeddus Cymru wedi defnyddio data o Rwydwaith Ymchwil Iechyd Ysgolion (SHRN) i nodi ffactorau sy&#8217;n gysylltiedig ag iechyd meddwl a lles gwaeth ymhlith pobl ifanc yng Nghymru. Gan dynnu ar ymatebion gan fwy na 100,000 o ddysgwyr a gymerodd ran yn Arolwg Iechyd a Lles Myfyrwyr SHRN, mae&#8217;r adroddiad yn [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shrn.org.uk\/cy\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\/\" \/>\n<meta property=\"og:site_name\" content=\"The School Health Research Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-13T09:11:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-13T09:14:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shrn.org.uk\/wp-content\/uploads\/2026\/10\/AdobeStock_327734110-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1097\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHRN\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SHRN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 funud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/\"},\"author\":{\"name\":\"SHRN\",\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/#\\\/schema\\\/person\\\/7a5bc2ab9b16dd090379188029c1eb39\"},\"headline\":\"Mae data SHRN yn helpu i nodi ffactorau allweddol sy&#8217;n gysylltiedig ag iechyd meddwl a lles pobl ifanc\",\"datePublished\":\"2026-10-13T09:11:38+00:00\",\"dateModified\":\"2026-10-13T09:14:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/\"},\"wordCount\":188,\"publisher\":{\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shrn.org.uk\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/AdobeStock_327734110-1024x439.jpeg\",\"articleSection\":[\"Newyddion\"],\"inLanguage\":\"cy\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/\",\"url\":\"https:\\\/\\\/www.shrn.org.uk\\\/cy\\\/mae-data-shrn-yn-helpu-i-nodi-ffactorau-allweddol-syn-gysylltiedig-ag-iechyd-meddwl-a-lles-pobl-ifanc\\\/\",\"name\":\"Mae data SHRN yn helpu i nodi ffactorau allweddol sy'n gysylltiedig ag iechyd meddwl a lles pobl ifanc - 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