4 June 2025
Empowering Schools Through SHRN: The Role of Monmouthshire WNHWPS
Presented by Sally Amos and Emma Taylor, Monmouthshire Healthy Schools Team
Read the full case study here:

4 June 2025
Presented by Sally Amos and Emma Taylor, Monmouthshire Healthy Schools Team


This dashboard, developed in collaboration between SHRN and Public Health Wales, offers accessible, data-driven insights into the health and well-being of secondary school learners across Wales.
This release introduces nearly 30 new topics for the four years of the survey (2017, 2019, 2021 and 2023), with views available for gender, age, year group, family affluence and different geographic levels. These additions provide fresh insights into the current health and well-being of secondary school learners in Wales, on both a national and regional level.
The updated dashboard comes with a comprehensive data download that includes the number of learners who responded to the question and the total number of learners who were asked. It also includes exclusion and response rates. The charts and data tables created within the dashboard are all available to download along with a data table to accompany it, replacing the National Report from 2023 onwards previously published by SHRN.
The platform is continually evolving, with more indicators and breakdowns planned for future updates. For further details, please refer to the proposed publication timetable on the Public Health Wales website.



12 November 2025
Presented by Tom Lewis, Well-being Lead, Cogan Primary School.

The impact of social media on young people’s well-being has sparked widespread debate, driving researchers to explore its complexities in greater depth. At DECIPHer, Cardiff University, Dr. Rebecca Anthony and her colleagues have provided valuable insights into this connection, utilising SHRN data in their study: Young People’s Online Communication and its Association with Mental Well-being: Results from the 2019 Student Health and Well-being Survey.
Maria Boffey, SHRN External Affairs and Knowledge Exchange Manager, delves into this study insights which highlights the importance of understanding the nuanced relationship between social media and young people’s mental health…
Online communication plays a central role in the lives of young people across the UK. The statistics are striking—a vast majority of 12 to 15-year-olds are active online, while mobile phone ownership is becoming increasingly common among even younger children. With this growing digital presence come conversations and concerns about the effects of social media on mental health. According to recent statistics, 99% of 12- to 15-year-olds are connected to the internet, and 95% report using social media before and after school daily (Home Office, 2020).

Dr. Rebecca Anthony highlights a key point: the evidence regarding social media’s impact on mental health is mixed. While some studies indicate small but significant associations with mental health, others find no substantial link. This disparity might be attributed to varying research methods, the ever-evolving digital landscape, and the complex way social media interacts with factors like sleep, physical activity, and cyberbullying. She emphasises that researchers must go beyond simplistic metrics like screen time and investigate what young people are doing online, the motivations behind social media use, as well as identify potentially vulnerable groups of young people.

Using data from The SHRN Student Health and Well-being Survey in Secondary Schools 2019, the study team explored critical topics such as mental health, online communication, cyberbullying and relationships. This data served as a foundation for her research, providing valuable insights into the health and well-being of young people, and the factors influencing it.
Using data from the 2019 survey, the study explored how online communication relates to mental health among secondary school learners aged 11 to 16 years. The investigation revealed important trends:
These findings underline the dual nature of social media—it can foster meaningful connections while also posing risks for certain groups. Potentially vulnerable demographics, such as adolescent girls communicating with online-only friendships, require particular attention. Addressing these challenges demands a nuanced approach to understanding young people’s social media habits and their broader impact on mental health.
The findings of the study suggest that focusing solely on the amount of time spent online may oversimplify the issue, neglecting important nuances such as the nature of online activities and interactions. Instead of placing excessive emphasis on monitoring and regulating online communication, educators, parents and carers should recognise the potential benefits of engaging with established friendship groups online, while also working to minimise any associated risks. Such efforts to enhance young people’s well-being should take these positive connections into account.

This holistic approach will ensure ensures a comprehensive understanding of how social and environmental factors impact the well-being of children across different stages of their education. Watch Shujun’ s webinar here.
The SHRN Student Health and Well-being Survey is a cornerstone for impactful research, offering critical insights into young people’s lives. By analysing SHRN data, researchers such as Dr. Rebecca Anthony can explore:
Beyond academic research, SHRN findings have real-world applications:
As SHRN continues its efforts, these insights pave the way for informed strategies to promote healthy digital practices and support the health and well-being of children and young people across Wales and beyond . With the combined focus on secondary and primary schools, this comprehensive approach will undoubtedly contribute to creating an environment that prioritises the mental health and well-being and development of all ages of education.

To read more about the study click here.

To dive deeper into this important research, watch Rebecca’s webinar.

Click here to access the SHRN blog.

New findings using SHRN data by Public Health Wales in partnership with The School Health Research Network at DECIPHer, Cardiff University reveals that over 20% of girls from lower-income families in Wales report problematic social media use. The 2023 SHRN Student Health and Well-Being Survey, involving nearly 130,000 learners, found that girls from low and middle affluence households have significantly higher rates of problematic social media use compared to boys.
Emily van de Venter, Consultant from Public Health Wales expressed concern over the impact of social media on young people’s relationships and mental health, particularly among lower affluence groups. Dr. Kelly Morgan, SHRN Director, emphasised the importance of monitoring trends to understand how social media use affects health behaviours.

Dr. Kelly Morgan, Director of SHRN, recently took the stage at the Healthy and Active School Journeys Conference in March 2025, hosted by Welsh Government in Cardiff. This premier event brought together educators, policymakers, and urban planners to explore innovative strategies for promoting active travel to schools.
Ken Skates, the Cabinet Secretary for Transport and North Wales, officially opened the event, underscoring the Welsh Government’s commitment to active travel and accessibility in education. In his remarks, he emphasised the importance of promoting walking, wheeling, and cycling as essential components of a healthier and more sustainable approach to school travel. His speech reinforced the government’s vision for a future where active travel is not just encouraged but fully integrated into daily life.
During her presentation, Dr. Morgan highlighted the crucial role of The School Health Network Research Network (SHRN) in monitoring and shaping policies that support safer, healthier, and more sustainable active journeys for learners. She emphasised how SHRN’s data-driven evidence-based approach helps schools and communities implement effective active travel initiatives, ensuring accessibility and engagement for all learners.
Dr. Morgan said: ‘SHRN is committed to supporting schools in integrating health-focused travel solutions, reinforcing the importance of collaboration between education and public health sectors. It was inspiring to hear the incredible stories from Radnor Primary School about their Bike Bus initiative – a brilliant example of how schools can champion active travel in creative, community-driven ways.’
The conference featured interactive workshops, expert panels, and real-world case studies, highlighting successful programmes such as walking and cycling buses. Discussions also covered community engagement, infrastructure development, and the long-term benefits of active travel on learner well-being.
SHRN remains committed to supporting schools in integrating health-focused travel solutions, reinforcing the importance of collaboration between education and public health sectors.

At Ysgol Aberconwy, our commitment to the holistic development of our learners – academically, emotionally, and physically – has always been at the heart of what we do. Working with The School Health Research Network (SHRN) has helped us generate robust and actionable data that allowed us to fully understand our learners’ health and well-being. With this valuable insight, we were able to identify specific issues and take targeted, impactful actions to enhance our learners’ health and well-being.

One of the most rewarding aspects of our sleep initiative has been hearing the personal stories from our learners.
“Before the sleep initiative, I used to struggle with falling asleep and often felt tired during the day. After learning about the importance of sleep and using blue light filtering settings and apps on my phone and tablet, I’ve noticed a huge difference. I fall asleep faster and wake up feeling more refreshed. My concentration in class has improved, and I feel more energetic throughout the day.”
“The ‘No tech after 9 pm’ rule was tough at first, but it really helped me. I used to stay up late on my phone, but now I read a book before bed instead. I sleep better and feel more focused in school. My grades have improved, and I feel happier overall.”
“Sticking to a consistent sleep schedule has made a big difference for me. I go to bed and wake up at the same time every day, even on weekends. This routine has helped me feel more alert and less stressed. I can concentrate better in class and have more energy for extracurricular activities.”
“Using a sunrise alarm has been a game-changer for me. It wakes me up gently with light, and I feel more awake and ready to start the day. I’ve noticed that I’m more engaged in lessons and less irritable. It’s amazing how much better I feel with good sleep.”
These personal testimonials highlight the real-life impact of our efforts and motivate us to continue our work.

To address the sleep challenges identified through our school’s SHRN data, we implemented several strategies. We educated learners about circadian rhythms (a pattern the human body follows based on a natural and internal 24-hour clock) and encouraged them to use tools like blue light filtering settings and sunrise alarms. These tools help regulate sleep patterns by reducing exposure to blue light and simulating natural sunlight in the morning.
We also developed slogans and visual campaigns to keep sleep at the forefront of everyone’s mind. For example, the learner led iACh group (ie learners involved in the development and delivery of various health and well-being initiatives) created default desktop backgrounds for all learner and staff computers, that detailed catchy, thought-provoking slogans, such as ‘This third of the day will have the biggest impact on the other two thirds’ to understand the impact of sleep on learners’ health and well-being.
Additionally, Huw Evans, The Welsh Network of Health and Well-being Promoting Schools (WNHWPS) Healthy School Co-ordinator for Conwy, played a crucial role in helping us engage with our SHRN data. This led to the identification of sleep as a priority area, and he supported us in exploring a range of implementation strategies
Implementing these initiatives wasn’t without its challenges. Initially, some learners were relucent to change their habits, especially when it came to reducing screen time. To address this, we engaged them in the data and discussion, helping them understand the importance of sleep, and encouraged active participation in the initiatives.
Improved sleep has had a ripple effect on other areas of our learners’ lives. Teachers have reported better focus and engagement in class, with one teacher stating “Since our students improved their sleep habits, we’ve seen a noticeable boost in their focus, participation, and overall engagement in lessons. They’re more alert, less stressed, and seem to approach learning with a more positive attitude. Better sleep has also improved their emotional well-being, helping them stay calm under pressure and more motivated. Overall, they’re healthier, more balanced, and ready to succeed both in and out of the classroom. It’s clear that sleep plays a crucial role in their health and well-being and academic success.”
These holistic benefits underscore the importance of addressing sleep as a key component of learner health and well-being.
Looking ahead, we are excited to continue using our SHRN data to inform our decisions on how we can further improve the health and well-being of our learners. We plan to explore other aspects of health and well-being, such as nutrition and physical activity, and implement targeted initiatives based on our data insights.

Our success wouldn’t have been possible without the support of our external partners, including local health organisations and The Welsh Network Health and Well-being Promoting Schools (WNHWPS), and Third Sector organisations such as The Sleep Charity. Their expertise and resources have been invaluable in delivering effective support to our learners.
Parents and carers also played a vital role in supporting the movement to improve learners sleep habits, actively participating in engagement sessions led by learners themselves. Together they developed practical advice on how families could support better sleep at home, helping to reinforce healthy habits. Key recommendations included establishing a consistent sleep schedule, creating a relaxing bedtime routine, and limiting screen time before bed to ensure better sleep quality. Additional guidance emphasised the importance of a comfortable sleep environment, educating their children about sleep hygiene, and encouraging physical activity to promote restful sleep. Parents and carers were also encouraged to set a positive example by demonstrating good sleep habits themselves. Communication and collaboration with school initiatives were highlighted as essential to supporting these efforts at home, reinforcing the connection between sleep, health and well-being, and academic success.
Here’s what one parent had to say about their involvement and how it has benefited the whole family’s attitude and approach towards sleep:
‘Being part of these sessions has made a huge difference in our family’s sleep habits. The practical tips and strategies we learned have helped us establish a more consistent bedtime routine, and we’ve noticed that everyone is sleeping better. The kids are more relaxed at night, and we’ve all become more mindful about limiting screen time before bed. It’s not just about better sleep – it’s also brought our family closer together, as we now prioritise winding down together and supporting each other’s health and well-being. We can really see the positive impact on our energy, mood, and overall health and well-being.’”

For those looking to improve their own sleep habits, we recommend focusing on sleep hygiene practices (healthy habits that you can practice during the day to help you get a good night’s sleep). This includes maintaining a consistent sleep schedule, creating a relaxing bedtime routine, and minimising exposure to screens before bed. Understanding the importance of sleep and taking proactive steps can lead to significant improvements in overall health and well-being.
We encourage other schools to consider similar initiatives and to utilise their SHRN school data to inform their health and well-being strategies. By sharing our experiences and insights, we hope to encourage a greater movement towards healthier, positive school communities.
In conclusion, our work with our SHRN data has been incredibly rewarding, and we are excited about the future. We believe that by prioritising our learners’ health and well-being, we are not only enhancing their academic success but also fostering a healthier, more resilient generation of learners.
New #BeeWell research has highlighted the importance of good sleep habits for young people’s overall health. The study revealed that girls’ sleep and mental well-being are closely linked. When girls reported getting enough sleep, they reported better mental wellbeing one year later. Read more about the study here.
Please note: The names used in this blog have been changed to protect the privacy of individuals.
Rhydian is the Director of Learning at Ysgol Aberconwy Secondary School, where he is responsible for the health and well-being of both learners and staff.
He coordinates the Personal, Social, Health, and Relationship and Sexuality Education (PSHE) curriculum and oversees the school’s House charity system. (Please note, while Personal and Social Education (PSE) is the term used in Wales, Ysgol Aberconwy prefers to use the term PSHE to reflect the inclusion of health in their PSE curriculum).
With 19 years of experience as a Physical Education teacher, Rhydian is passionate about promoting healthy lifestyle behaviours that enhance the health span of the entire school community.

SHRN bids a heartfelt farewell to Professor Simon Murphy, who retires after 12 years of leadership, transforming it into a global model for school health research.
Under his tenure, SHRN has influenced over 30 national policies, shaping school health and well-being research and action in Wales and beyond.
SHRN’s achievements extend far beyond Wales. The network has been instrumental in launching partner initiatives across the UK, including SHINE in Scotland and regional school research networks in England. Internationally, SHRN’s model has guided research pilots in Namibia and Saudi Arabia, reinforcing its global impact.
In ‘Reflections From The Director: Twelve Years of SHRN’ Professor Murphy reflects on SHRN’s incredible journey, highlighting the power of partnerships in its success: ‘At its core, SHRN has always been about partnership, co-production, and translating knowledge into real-world impact’.
SHRN now enters an exciting new chapter under the leadership of Dr Kelly Morgan, who has served as the Deputy Director for several years. In her blog, ‘Looking Ahead: A Shared Vision for the Next Chapter of SHRN,’ she expresses her deep commitment to SHRN’s mission and values: ‘Our commitment to collaboration, delivering high-quality data, and co-producing impactful work with schools will continue to be central to our mission’ .
Dr Morgan expertise in public health research will focus on school health and well-being interventions and data linkage. She has led SHRN’s expansion into primary schools, amplifying younger learners’ voices in the network. Moving forward, she will oversee:
SHRN remains committed to its mission of driving research-informed and evidence-based improvements in school health and well-being. With a strong leadership transition, the network is poised for further growth and impact.

– Professor Simon Murphy’s reflections on 12 years of SHRN’s journey and impact
– Dr Kelly Morgan’s vision for the next chapter of SHRN and the exciting future ahead.
As SHRN welcomes Dr. Kelly Morgan as its new Director. Kelly, in this blog, reflects on past successes and outlines plans to expand school partnerships, engage primary schools, and launch a school-level dashboard.

I’m honoured to step into the role of Director of The School Health Research Network (SHRN), following my time as Deputy Director. First, I want to acknowledge the exceptional leadership of my predecessor, Professor Simon Murphy. His dedication and foresight have been instrumental in establishing SHRN as a world-leading network. To all our partners—from school leaders and educators to policy and practice colleagues—I want to reassure you that SHRN’s foundation remains unwavering. Our commitment to collaboration, delivering high-quality data, and co-producing impactful work with schools will continue to be central to our mission. Providing meaningful, timely, and accessible feedback that drives evidence-informed actions to improve learner health and well-being remains our priority.

My vision for SHRN is grounded in both continuity and bold ambition. I aim to deepen our partnerships with schools while strengthening our impact through practical tools, expanded engagement with primary schools, and closer collaboration with key organisations such as Welsh Government and Public Health Wales.
As a Senior Research Fellow at the School of Social Sciences and former Deputy Director of SHRN, I bring a wealth of experience in public health research- co-producing and evaluating interventions that support children and young people’s health and well-being. My skills and experience in data linkage help SHRN investigate the wider systems and social factors that affect learners’ outcomes. Recently, I’ve taken the lead in expanding SHRN into primary schools , ensuring we include the perspectives of younger children to guide early prevention efforts. I’m also passionate about promoting physical activity and sport as integral aspects of a healthy lifestyle—an area that continues to inspire my work and my commitment to enhancing learner health and well-being across Wales.
Reflecting on SHRN’s journey so far, I am reminded of the incredible collaborations that have driven our success. For example, our partnership with schools has led to tangible improvements in learners’ health and well-being. A particularly memorable moment was
listening to school practitioners describe how learner voice groups have used their school’s SHRN report to drive actions like promoting healthier sleep, including delivering education sessions for parents and carers which showcased the power of collective action and evidence-informed practices.
As we embark on this new chapter, our focus will remain steadfast: combining innovation and collaboration to create meaningful change. SHRN will soon launch an innovative school-level dashboard for secondary schools, offering customised insights to empower them in understanding and improving their learners’ health and well-being outcomes.
I’m incredibly proud to work alongside such a talented and dedicated team within SHRN. Their expertise, creativity, and unwavering commitment are at the heart of the network’s success. Their wealth of knowledge and experience ensures that SHRN remains at the forefront of school health innovation. Moving forward, I’m equally committed to continuing to build strong partnerships and collaborations across the wider network — with school leaders, policymakers, and practitioners. It is through these trusted partnerships that we can continue to grow, innovate, and make meaningful changes of children and young people’s health and well-being.
Thank you for your continued support — I look forward to working with you in this next chapter.
Warm regards,
Dr. Kelly Morgan, Director, SHRN
As we embark on this exciting new chapter, I warmly invite all partners to actively collaborate with SHRN. Whether by sharing your insights, participating in our events and webinars, or leveraging the resources we provide, your involvement is vital to our shared success. Together, we can drive innovative solutions and lasting improvements for schools and learners across Wales

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In this blog, Professor Simon Murphy prepares to step down as Director of The School Health Research Network (SHRN) after 12 transformative years, he reflects on the journey of building a pioneering network that has become a global model. In Reflections From The Director: Twelve Years of SHRN, he shares his thoughts on SHRN’s legacy, the partnerships that defined its success, and his hopes for its future. Join us in celebrating his remarkable leadership and the next chapter for SHRN…
When SHRN began in 2013, it was an ambitious experiment rooted in hope and vision. Today, it has become a global model for school health research networks, an essential part of Wales research, policy, and practice landscape.
As I step down from my role as Director of SHRN after 12 remarkable years, I find myself reflecting on the extraordinary journey we’ve taken. It’s also a moment to offer my good wishes to my colleagues, who will carry forward the legacy and steer SHRN into its next chapter.

In 2013, SHRN was born out of an ambitious idea—to create the world’s first national school health research network. Today, it stands as an essential part of Wales research, policy, and practice landscape. For national and regional stakeholders, SHRN offers indispensable indicators to grasp the health needs of our population. For schools, it’s a cornerstone of health action planning and progress monitoring. For researchers, it’s a unique dataset—a gateway to exploring the nexus of health, wellbeing, policy, and practice.
At its core, SHRN has always been about partnership, co-production, and translating knowledge into real-world impact.

This foundational partnership laid the groundwork for what was to come: a national network that would change school health research in Wales and beyond.
How did we achieve so much in just over a decade? My answer is simple: partnerships.
SHRN began with an idea. Could we take learning from clinical research networks that had transformed medical research and apply them to the school setting? Answering that would require meaningful collaborations.
So in 2013 we secured a Medical Research Council grant to pilot the idea and work in partnership with Welsh Government, Public Health Wales (PHW) and all the schools taking part in the HBSC’s Health Behaviour in School Children study that year. The results were resounding – a clear mandate to move forward with the network.

Over the following six years, with funding from Welsh Government and Health and Care Research Wales, we achieved full participation from all maintained secondary schools in Wales. Today, SHRN serves as a robust infrastructure for data collection and reporting. It meets health and wellbeing data needs across local, regional, and national levels, with 70% of secondary school learners participating in our surveys.
This progress was underpinned by the invaluable guidance of our stakeholder advisory group, representing voices from the national to the local level.
SHRN is now embedded across the policy and practice system. Partnerships with PHW ensure our data are integrated with the Welsh Network of Health and Well-being Promoting Schools (WNHWPS) and via the Public Health Observatory and we now have a joint SHRN/Health Promoting School implementation board. Highlights include:

SHRN data informs over 30 national policies and strategies, ranging from statutory mental health guidance, sex and relationship education, connecting communities to address social isolation and loneliness, education curriculum reform, physical activity, and tobacco control delivery plans.

Through our partnership with the PHW observatory, SHRN data supports informed, data-driven health and wellbeing planning at both national and regional levels. SHRN data facilitates targeted action planning aligned with health priorities across Wales, ensuring policymakers and regional stakeholders have reliable insights at their disposal.

Schools use SHRN data for self-evaluating health and well-being and driving school improvements. Estyn has even recognised SHRN as a vital data source for school inspections. The high coverage of the SHRN survey enables the health, education, and school experience of small and/or vulnerable population subgroups to be monitored, for example, children looked after, young carers, and young people of gypsy traveller heritage.

With a network of research-ready schools, SHRN co-produces and evaluates school-wide interventions. Currently, this supports a research portfolio valued at over £35 million.

Capacity-building activities, including research briefings, webinars, case studies and events, facilitate the translation of evidence into policy and practice. Regular consultations with stakeholders and educators ensure the network’s outputs remain both relevant and transformative.

Longitudinal data linkage is now in place, meaning the determinants of physical and mental health and their impact on attainment and health service use can be better understood.

SHRN prioritises knowledge exchange through research briefings, interactive webinars, and tailored resources. These efforts ensure that data insights are accessible and actionable, bridging research, policy, and practice.

SHRN has also made its mark across the UK and globally.

Reflecting on our achievements, the second key to our success becomes clear- teamwork.
Although I have led SHRN from its inception, its success is down to the SHRN team. So I would like to extend my thanks to them. To those who were at the start of this journey and to those that will now be taking this forward. I leave the network in the more than capable hands of Dr Kelly Morgan. I have worked with her for over ten years, and we have achieved great things. She has proved herself to be an invaluable Deputy Director for SHRN and will now do so as Director.
Finally, to the schools—your leadership teams, teachers, parents and carers, and especially the learners—thank you. Your enthusiasm and commitment have been the heart of SHRN’s success. Together, we’ve built something extraordinary, and I can’t wait to see what the future holds.
My hope is that SHRN will continue to grow, adapt, and inspire others to champion the health and well-being of children and young people worldwide.
Warm regards, Professor Simon Murphy, Former Director, SHRN
SHRN’s success has always been a shared endeavour. As we step into the chapter, let’s continue building partnerships, driving innovation, and championing the health and well-being of young people across Wales and the world. Stay connected and join us on this exciting journey.

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